Course curriculum

    1. Element 1: Pranayama ~ Feeling the breath

    2. Task 1: Pranayama Foundations

    1. Element 2: Pranayama ~ Postures & Locks

    1. Element 3: The Currents

    1. Element 4: The Ocean's Breath

    1. Element 5: Fundamental Pranayama Practices

    1. Element 6: Intermediate Pranayama Practices

About this course

  • 4 x $280.00
  • 9 lessons

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